Privacy Policy

Last updated 11 August 2026. Pip, contact [email protected].

What this covers

Pip is an accountability assistant that sends you text messages. This policy explains what it collects, why, and how to make it stop.

What Pip collects

Your phone number. Required. It is how Pip reaches you and how your account is identified. There is no password and no email login.
What you tell Pip in the thread. The goals you set, the cadence you choose, and the replies you send, so Pip can hold you to them.
How you found Pip. A channel name such as instagram or direct, taken from the link you arrived on or the referring site. No advertising identifiers and no cross site tracking.
Your time zone, read from your browser, so Pip does not text you at 4am.
Google account data, only if you connect one. See below.

Google account data

Connecting a Google account is optional and Pip works without it. If you connect one, Pip requests access to your Google Calendar, and to your Gmail if you grant it, so it can see when your week is genuinely free and avoid interrupting you.

Pip's use of information received from Google APIs adheres to the Google API Services User Data Policy, including the Limited Use requirements. Specifically:

Google data is used only to provide and improve the check in features you signed up for.
Google data is never sold, and never transferred to anyone else except as needed to provide the service, to comply with the law, or as part of a merger with prior notice.
Google data is never used for advertising.
No human reads your Google data except with your explicit consent, to resolve a support issue you raised, or where required by law.

Access tokens are encrypted before storage. You can revoke access at any time by texting DISCONNECT to Pip, which deletes the tokens, or from your Google account permissions page.

What Pip does not do

Your number is not sold, rented, or shared with advertisers or data brokers. Pip does not run advertising trackers on the site.

Who else touches your data

Twilio, to deliver and receive text messages.
Vercel, which hosts the site and its functions.
A managed Redis database, which stores your record.
Google, if you choose to connect an account.
PostHog, for product analytics on signup (funnel steps, checkout, and errors). Typed fields are masked in session replay. Phone numbers are not sent as analytics identifiers.

Your mobile carrier also handles your messages, as it does for every text you send.

How long it is kept

Your record is kept while your account is active. If you opt out, Pip retains your number on a suppression list so it cannot text you again by accident. Ask for full deletion and it will be done within 30 days.

Your choices

Reply STOP to any message to stop all texts.
Reply HELP for support.
Reply DISCONNECT to remove Google access.
Email [email protected] to see or delete everything held about you.

Age

Pip is not for anyone under 16 and does not knowingly collect their information.

Changes

If this policy changes in a way that matters, the date above changes and Pip will say so in a message before the change takes effect.